The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!

In our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.