To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.

The journey of life is both too short and too precious to be sidetracked by guilt trips.

There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!

The true measure of our belief in the validity of our values is our willingness to act upon them.

Want to change your experience of life? Change the problem to the practice field.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.