You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Never define yourself in terms of how you are negatively affected by others.

We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.

The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!

Mistakes are just 'mis-takes,' or an action that we took that missed.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!