Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

Want to change your experience of life? Change the problem to the practice field.

Peace of Mind? Don't leave home (or go home) without it.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

To influence others, we must know what is influencing them... and they must know that we get it.

Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.

When 'Being Rushed' is the problem . . . Rushing is never the solution.