I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

When I came out, when I was 17 years old, it was one of those things where I realized that there was going to be so many obstacles, but being gay doesn't mean being weak. And being gay doesn't mean that you are less than anybody else. It's just who you are.

Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of herself. I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.

Whatever the parents are doing, the kids will follow suit.

Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food.