If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.

There is no joy without gratitude.

Share with people who have earned the right to hear your story.

I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.

The universe is not short on wake-up calls. We’re just quick to hit the snooze button.

You can’t dress rehearse the bad moments.