It’s no longer a question of can I do it. It’s a question of: Do I want to do it?
Unused creativity is not benign.
We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history.
Courage starts with showing up and letting ourselves be seen.
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.