Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.

The truth is, rarely can a response make something better - what makes something better is connection.

Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.

Cool is the emotional straightjacket. It makes us less available for connection which makes us less equipped for leadership roles.

Tell your story with your whole heart.

We can only belong when we offer our most authentic selves and when we're embraced for who we are.

Worthiness doesn't have prerequisites.