Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.

For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough.

Tell your story with your whole heart.

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection

When we're defined by what people think we lose the courage to be vulnerable.

We are so busy that the truth about our lives can't catch up.

'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us.