I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.

I think a lot of us are multiple things that don't always fit together neatly in a bio box.

It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance.

I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.

When failure is not an option, we can forget about creativity, learning, and innovation.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!