Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'

There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it. And that was, the people who have a strong sense of love and belonging believe they're worthy of love and belonging. That's it. They believe they're worthy.

Rest and play, are as vital to our health as nutrition and exercise

Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.

Let go of who you think you're supposed to be and embrace who you are.