We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives.

We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives.

This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.

Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.

If one's sense of self is obtained through the eyes of another it is always subject to being lost.

All experiences are welcomed and fully digested, not judged good or bad.

Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.