We create a mask to meet the masks of others. Then we wonder why we cannot love, and why we feel so alone.

We create a mask to meet the masks of others. Then we wonder why we cannot love, and why we feel so alone.

What seems good turns bad, what seems bad turns good. It is an endless cycle.

Zen practice asks you not to worry about who you 'should' become. Find out who you are right now.

In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.

In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.

When we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are. We receive the space in which to bloom. This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.