If one's sense of self is obtained through the eyes of another it is always subject to being lost.

Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.

The best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you.

Whatever we can't love or accept in another, is a mirror of something we can't love or accept in ourselves.

God's guiding hand, the guiding Voice, resting lightly upon us is best felt and heard when we are silent and still.

Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.

Fear of the future and longing for the past are major factors which impede appropriate action.