Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?

This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.

The sense that my world is stable and stationary, that change will never come and that all will go on continuously as it is, is the nature of all delusion.

Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?

Fear of the future and longing for the past are major factors which impede appropriate action.

Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.

A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.