Your life is a reflection of your thoughts. If you change your thinking, you change your life.

When you work towards your goals, you become healthier and healthier, mentally. It is very hard to do with a negative attitude. You just need to become more and more positive. And then you start to succeed. And starting to succeed is like winning a race and having the audience cheer. That makes you feel happy and motivates you to work even harder and achieve even more.

It's quantity of time at home and quality of time at work that counts; don't mix them up!

The definition of flexibility is being constantly open to the fact that you might be on the wrong track.

Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.

Everything that you do or say that raises the self-esteem of another raises yours as well.

Small improvements in the way you use your time can translate into major differences in your life.