Self-doubt does more to sabotage individual potential than all external limitations put together.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

The greatest gift that you can give to others is the gift of unconditional love and acceptance.

Get the facts. Ask questions and listen intently to the answers before responding.

One of the marks of excellent people is that they never compare themselves with others. They only compare themselves with themselves and with their past accomplishments and future potential.

People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.

Unsuccessful people get up whenever they feel like it and the first thing they do is watch television, read the paper, or check email. The rest of the day is pretty much 50% below maximum performance.