The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.

If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you.

Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

The point is the doing of them rather than the accomplishments . There is no actor but the action; there is no experiencer but the experience.

If every man would help his neighbor, no man would be without help.

Evaluation by others is not a guide for me.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.