But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.

Put your stressful thoughts on paper, question them, and have a great life.

I like to say it was born out of laughter.

A mind that doesn't question its judgements, makes the world very small and dangerous.

They say, "Katie, you're wrong." And if I say, "How dare you say that? I have studied and studied." Or, "I am an expert in" whatever area we're talking about. Or, "No, you are wrong! And I think you're rude!" Or anything like that, and if we don't say it out loud, maybe we think it, but that's stressful. The moment I've defended, in any way, I've started the war.

I can just talk about my world, and people relate to it because it's so familiar to them. It's them, it's not me. They're hearing themselves.

Inviting people to inquiry is much more powerful to me than describing my experience... When people hear me tell the story, they often say, "Oh my goodness, I get it. I get it!" But it's not enough.