Whatever it takes for you to find your freedom, that's what you've lived.

When you srgue with reality, you lose, but only 100% of the time.

If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.

Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.

When they attack you and you notice that you love them with all your heart, your Work is done.

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."

When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.