There are no new stressful thoughts. They're all recycled.

Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.

When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.

Put your stressful thoughts on paper, question them, and have a great life.

If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.

Nothing can cost you someone you love. The only thing that can cost you your husband is if you believe a thought. That's how you move away from him. That's how the marriage ends. You are one with your husband until you believe the thought that he should look a certain way, he should give you something, he should be something other than what he is. That's how you divorce him. Right then and there you have lost your marriage.

We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.