A lover of what is looks forward to everything: life, death, disease, loss, earthquakes, bombs, anything the mind might be tempted to call 'bad.' Life will bring us everything we need, to show us what we haven't undone yet. Nothing outside ourselves can make us suffer. Except for our unquestioned thoughts, every place is paradise.

Trauma is nothing more than being stuck in what you believe.

Place only your kindest thoughts on everything you experience today. Meet yourself.

What would it be like to let go of wanting things to be other than they are?

The world will be at war as long as the mind is at war with itself.

The opening to reality, as it really is, is beauty.

When you think that someone or something other than yourself needs to change, you're mentally out of your business.