Commitment to an idea that has the power to transform you personally in any way is a vision worth nurturing. The bottom line is,you need to remain committed to a vision long enough to see it vome to fruition.

Keep the focus of your life in the here and now.

My prayer today is to become more mindful of my personal actions. What motivates me to do what I do and to say the things I do to others? I often dismiss my actions because of stress or anger but the people I hurt along the way do not dismiss what I've said or done. Every action and every word carries a consequence. Every person has stress and every person has anger. I would not like to be someone's target and I ask for the grace to become more mindful not to harm others just because I am having a bad day.

Commitment to an idea that has the power to transform you personally in any way is a vision worth nurturing. The bottom line is,you need to remain committed to a vision long enough to see it vome to fruition.

To feel the suffering and then to know the pain of the unnecessariness of it. That right there has me in its grip. The only way through that is serious prayer. I can't get through it any other way. I've got to believe that that's making a difference somehow. I can't see the difference, but I've got to believe it does, because in some way it lets me sleep at night. My only other alternative is to become angry, and I can't go that direction.

Developing personal power includes learning not to negotiate your self-worth for the sake of someone else or sell yourself short for a job.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.