The ability to know that your perceptions are accurate has to happen without others' validation. Intuition is not the result of diet, rituals, or wind chimes. It's the natural consequence of having self-esteem, the greatest power you can have. With self-esteem, your life can broaden into an adventure because you can know in your gut that you can handle the unknown. And you can handle helping others without fear, which is true liberation.

Our sacred contract is not a literal document. That's the first thing to understand. We could think of our sacred contract as a spiritual document that our soul recognizes.

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.

I would remind people that this day of your life will never come again. Do not use one day of your life carelessly. It will never come again. You'll never see the person you're sitting across from in that light or in that way. You will never see the sunset twice. This day will never come again.

The spirit for me is the eternal self. And when one incarnates, an aspect comes with that incarnation, that's called the soul. And together the mind, the emotional body, and the soul form the energy field that lives within this thing called the human body.

Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge of his life and make choices that will break him out of stagnation or misery. And, while we measure our own success in terms of our personal comfort and security, the universe measures our success by how much we have learned.

People want their reason for living to be a singular thing, like a career or a relationship, because this makes an individual feel secure in the physical world. We don't fare well in the realm of the invisible - so telling someone that their purpose is multilayered and includes the arduous journey of discovering who they really are is not always the answer they want to hear. But consider the complexity of the question: "What is my reason for living?" How can that question not include a journey into the depths of your own life?