As I have often written, power is the fundamental ingredient of the human experience. Every action in life, every thought, every choice we make-even down to what we wear and whether we are seating in first class or coach-represents a negotiation of power somewhere on the scale of power that constitutes life.

Have no judgments about your life, no expectations, and give up the need to know what happens tomorrow.

Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.

Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!

When you approach intuitive methods with respect, you become open to hearing from your interior channels.

Forgive and call back the energy wasted on past events.

Act on your inner guidance, and give up your need for 'proof' that your inner guidance is authentic. The more you ask for proof, the less likely you are to receive any.