People suffer when they pursue a life or chase a dream that doesn’t belong to them.

Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life.

For me, all of the data that is contained in your cell memory, and in your energetic field, is able to be picked up.

Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

What drains your spirit drains your body. What fuels your spirit fuels your body.

It's easy to get lost in endless speculation. So today, release the need to know why things happen as they do. Instead, ask for the insight to recognize what you're meant to learn.

I have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.