You know, these guys want to talk about God; 'Oh, I want to thank God. I want to thank God.' Listen, I'm a God-fearing man, go to church every Sunday and have since I was a boy. But if I ever found out that God cared one way or another about a borderline illegal fist-fight on Saturday night, I would be so greatly disappointed that it would make rethink my entire belief system.

GSP is good, but don't get me wrong he better stay at 170 with the other midgetts.

Anderson isn't qualified to make Frank Mir a sandwich

Send anyone you want, but don't send anyone you want back.

I went through a change in my life and my career where I finally understood how to train and prepare. I finally understood what it meant, and I've had so many fantasies about being able to go back and be 16 again. And redo parts of my high school career. Redo all of my college career. Redo my attempt to make an Olympic team.

I can't justify to myself working less, even if you get more out of it. Even though, in practice, it does seem it would be better for me personally.

You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches.