I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.

Listen Wanderlei, I will do a home invasion on you. I will cut the power to your house and the next thing you'll hear is me climbing up your stairs in a pair of night vision goggles I bought in the back of Soldier of Fortune magazine. I'll pick the lock to the master room door, take a picture of you in bed with the Nogueira brothers working on your 'jiu-jitsu'. I'll take said quote unquote photograph, post it at dorksfrombrazil.com, password - not required, username - not required. That, Wanderlei, is how you threaten someone. Dummy.

Even if I thought I could get a submission I'm not laying underneath a grown man with my legs spread on worldwide TV. Some guys subscribe to that theory but I am a Republican and we don't do that.

I don't do camps. Camps are for kids. I don't sleep in tents or roast marshmallows. I certainly don't tell ghost stories or own a sleeping bag. But I do work hard every single day.

They'll tell you failure is not an option. That is ridiculous, failure is always an option. Failure is the most readily available option at all times. But it's a choice. You can choose to fail or you can choose to succeed.

You tell Anderson Silva that I'm coming over and I'm kicking down his backdoor and patting his little lady on the ass and I'm telling her to make me a steak, medium-rare just how I like it.

Machida is not a bad guy; he's a victim of the brazilian education system. There are better ways to get electrolytes than drinking piss.