The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.
Charles DuhiggIf you dress a new something in old habits, itโs easier for the public to accept it.
Charles DuhiggSimply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority - can radically increase how much energy and focus they bring to their jobs.
Charles Duhigg