If you tell people that they have what it takes to succeed, they'll prove you right
The same process that makes AA so effective—the power of a group to teach individuals how to believe—happens whenever people come together to help one another change. Belief is easier when it occurs within a community.
Small wins are a steady application of a small advantage.
America is the Saudi Arabia of coal.
The more you focus, the more that focus becomes a habit.
Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.