There is only one way to achieve lasting happiness. That is simply: Be happy.

At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.

Stress comes from the way you relate to events or situations.

If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

The Universe doesn’t make mistakes. Everything is happening just as it should. It’s only our perception of difficulties that causes us the distress and the difficulty we experience. Not only that, but when we label events as ‘bad,' we fail to perceive the benefit that is waiting for us.

Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.

The Universe doesn't make mistakes.