If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it. That's a terrible thing to inflict on someone. Labeling alcoholism as a disease, a cause unto itself, simply no longer fits with what we know today about its causes.

The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.

Everything that happens to me is the best possible thing that can happen to me.

Happiness comes from our response to the conditions of our lives.

Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.