I want girls to have an imprint of self-love firmly in place at a young age.

I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

By becoming mindful of our cultural programming, we can step out of it.

You don't need to deteriorate with advancing age.

If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.

Understand that you have the ability to get healthy and stay healthy.