Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.

The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.

If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night

One of the biggest gifts you can give the world is a healed life.

Be joyful and experience pleasurable lives.