The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.

Our female bodies are connected with nature just like a garden.