If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.

I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.

As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level!

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.

I have always liked working "upstream" long before health problems hit the body.

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!