The exceptional patient is the person who, despite their diagnosis, takes charge of their health and decides to be responsible to their illness or their condition and not necessarily feel responsible for it. One stance is drenched in blame and the other is full of power.

Be joyful and experience pleasurable lives.

Nothing happens randomly.

I have always liked working "upstream" long before health problems hit the body.

We all have unresolved shame, because it is used as a tool to control behavior.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

I want girls to have an imprint of self-love firmly in place at a young age.