I keep my center by [surrounding] myself with like-minded people who I can call and visit with and simply be with.

And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.

No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.

Our own body is the best health system we have-if we know how to listen to it.

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.

natural birth is full of magnificent, life-changing wisdom.

As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level!