Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

I remember when my mother taught me about my menstrual cycle and pregnancy. She, like millions of other mothers before and since, did not have the words or the experience to teach me about the miraculous cycle in my body - the cycle that is responsible for all human life on our planet and connects us to the moon and the tides. Nor did she have the words to teach me about the gift of sensual pleasure that is the birthright of all girls. If she had, my life surely would have been different. For one, I probably would not have suffered from devastating menstrual cramps for decades.

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.

Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.

A grudge is like a cesspool; forgiveness like a flowing river.

I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.

You don't need to deteriorate with advancing age.