We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

To get to forgiveness, we first have to work through the painful experiences that require it.

We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.

Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.