We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

All health begins with how we perceive ourselves and our bodies.

A woman's body image is absolutely paramount to her health.