Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
Dalai LamaI consider non-violence to be compassion in action. It doesnโt mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others.
Dalai LamaFriends, genuine friends, have much more to do with whether we have a warm heart, not money or power.
Dalai LamaPeace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
Dalai LamaIn spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger that too much intellectualiza tion will kill the more contemplative practices and too much emphasis on practical implementation without study will kill the understanding. There has got to be a balance.
Dalai Lama