Have fun, be active. Ride a bike instead of driving, for example.

The more things for which you develop a fondness the richer the life you live.

Having a purpose and knowing exactly what your values are will add additional years to your life.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Select your friendships carefully. Gather people around you who will reinforce your lifestyle.

It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.

Life expectancy in America is about 79, we should be able to live to 92. Somewhere along the line, we're leaving 13 years on the table. So my quest is -- how do we get those extra 13 years? And how do we make those extra 13 years good years?