A doctor may know more than a peasant, but a peasant and a doctor know more together.

Singapore is the happiest place in Asia

Deepen your existing spiritual commitment.

Having a purpose and knowing exactly what your values are will add additional years to your life.

It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that's a good feeling.