Having a purpose and knowing exactly what your values are will add additional years to your life.
Dan BuettnerDrink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave
Dan BuettnerYou rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that's a good feeling.
Dan Buettner