I only judge people by the depth of their squat.
Just tell me what to do. I don't know where I'm going, but I know I don't want to be here.
Come, enter into my imagination and see me as I truly am.
Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat.
Their highs are too low and their lows are too high.
When things go wrong, simplify.