Laziness is built deep into our nature.

True intuitive expertise is learned from prolonged experience with good feedback on mistakes.

Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.

My impression is that the elimination of memories greatly reduces the value of the experience.

Clearly, the decision-making that we rely on in society is fallible. It's highly fallible, and we should know that.

I would not advise people to buy a car or house without making a list. You will probably improve your intuitions by making a list and then sleeping on it.

If you're going to be unreligious, it's likely going to be due to reflecting on it and finding some things that are hard to believe.