The conclusion is straightforward : self-control requires attention and effort.
Money does not buy you happiness, but lack of money certainly buys you misery.
It is only a slight exaggeration to say that happiness is the experience of spending time with people you love and who love you.
You should not take your intuitions at face value.
Nothing in life is quite as important as you think it is while you're thinking about it.
The confidence that individuals have in their beliefs depends mostly on the quality of the story they can tell about what they see, even if they see little.