I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.

We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.

I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.

I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you are hiding from the truth.

I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.

I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.