I am doing what I am supposed to be doing right now. I smile knowing that I have the most wonderful husband, family, and friends. I work with friends whom I can learn from and whom I respect and who respect me.

Keeping stationary drains your brain, but moving around shows you new things, new inspiration, and keeps the blood moving.

I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.

I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.

The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.

If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.

Keep on moving: any motion is forward motion. You can always course-correct.