My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.
Daphne OzI love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
Daphne OzWe need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne OzI wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.
Daphne Oz