We all recall the cruel stepmother in fairy tales. That archetype is often a necessary element in a fairy tale so that the heroine/hero can become a person of character and power. Stories of heroes and heroines often begin with a wound or loss or injustice and end with heroic acts of restoration.

The human heart holds much more love than it can ever disburse in one lifetime.

In the hero stories, the call to go on a journey takes the form of a loss, an error, a wound, an unexplainable longing, or a sense of a mission. When any of these happens to us, we are being summoned to make a transition. It will always mean leaving something behind,...The paradox here is that loss is a path to gain.

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

The most exciting part of finding out who we are is discovering our own uniqueness, who we are outside the box, beyond the categories in a Psychology 101 textbook. In our inimitable singularity, there is an infinite range of possibility that cannot be tied to any one description of what it means to be human or healthy.

Fate often allows a future to take shape with no regard for our expectation, plan, or readiness. Fate's skillful editing of our life choices is like the careful grooming of lads on their first day of school: combed, polished, scrubbed, newly dressed, and glowing too. This is how we become ready for our life lessons.

We can actually reconstruct our past by examining what we think, say, feel, expect, believe, and do in an intimate relationship now.